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Walking Meditation in Nature


After a rejuvenating walk in nature, where my mind felt clear and refreshed, I returned to my office, realizing that such moments of walking meditation can reduce stress, enhance mindfulness, improve focus and concentration, and foster emotional well-being, ultimately leading to a greater sense of inner peace and happiness.

For those seeking solace amidst the demands of a busy and chaotic life, the nature poems of "Moon Creek" offer a serene meditation space akin to the works of renowned American poet Mary Oliver. Through the lyrical verses, readers are transported to the enchanting realm of the natural world, where you can discover profound insights into the interconnectedness of life and find spiritual connection in the beauty of Nature.

"In Moon Creek, Susanna takes you on an intimate journey through the seasons. It’s a nature walk that awakens your soul and connects you deeply to the beauty and mystery of the natural world. I felt like I was in a meditative trance as I absorbed her words and envisioned their imagery."

- Pauline Rohdich, best selling author of Just Trust in Ireland

For those residing in the United States, seize the opportunity to obtain a one-of-a-kind collector's author signed copy of the Moon Creek today. It also makes for a perfect gift for your loved ones, allowing them to immerse themselves in the enchanting magic of lyrical words in the tranquil Moon Creek.

Feel free to explore my website at www.susannaenso.com.






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